Indian Head Massage is based on an ancient Ayurvedic healing system practised in India for over 1,000 years. It is a wonderfully relaxing therapy that involves massage of the soft tissues in the upper back shoulders arms neck scalp and face. The therapist uses a range of different massage pressures and rhythms to stimulate these areas and help balance natural energies and clear any localised areas of negativity. There are many benefits e.g. higher levels of alertness and concentration and relief from tension headaches and eyestrain. However Indian Head Massage is not just physical; it works on an emotional level also calming the spirit promoting relaxation and relieving stress. A typical massage can last up to 45 minutes.